Monday, 28 December 2015

How to Address the Crisis of Childhood Obesity?



    
As per the latest statistics, around 75% of men and 67% of women are seen suffering from being overweight, while the kids suffering from the same too are disturbing. You can find 17% of kids in US in age group of 2 to 19 falls under the category of obesity. One of the studies called Weight of the Nation: Children in Crisis even shown in HBO channel has extensively covered this issue asking the need of having a better and smarter solutions for the same. The study also emphasized upon the need of having an educational program for the same, which it called as the best way of dealing with the crisis of childhood obesity. 

Obesity Is a Marker for Many Chronic Diseases That Can Cut Life Short

Obesity is often related to several chronic diseases. In the US, 75 percent of cost covers the obesity healthcare disorders. Even the kids too are seen becoming the victim of the same. The obese kids significantly boost the risk of suffering obesity relevant illness and the complications seen far earlier in their life than the others. As per the American Heart Association’s recent figures even the kids with obesity have given a number of signs of heart disorders.  

Processed Food Diet Is at the Heart of the Childhood Obesity Epidemic


The obesity rate a few decades were less around one third of the same what you have today. In fact, most of the affluent countries like the United States have a much higher cases of obesity, which include the kids as well. As per reports, there is some diet connect seen in between the rich and poor and the third world countries to the affluent ones. These include the sudden rise of processed food among these nations, which has further wrecked havoc. The fast food has created all sort of obesity related problem and unfortunately the kids too have become the victim of the same. 

Excessive Sitting Harms Children’s Health

With the advent of video games, TV and similar gadgets, the kids have shifted from the physical sports to these home based activities, which do not involve any movement. In fact, this trend has simply declined in all the age groups at least in the affluent nations. As per experts, even the toddlers and kids are engaged in electronic games, which is really alarming. Even the schools have adopted the same lifestyle, which has to be changed. However, if things are not changing at the schools, you as parents and guardians are supposed to make your kids to remain physically activities by making them indulged into a number of physical sports to avert obesity among the kids.

How to Get Your Kids Moving

First things first, encourage your kids to leave TV or video games and replace these things with several physical activities. The obese kids require half an hour of exercises on a daily basis and similar the strategy for the normal kids. Encourage them to join swimming, martial arts, strength training programs and other similar activities, which require their physical involvement. Take your time to indulge yourself as well in these activities with your kids; this will also help in your obese kids and you as well to keep the obesity issue at bay. 

Most Importantly, to Reverse Obesity Trend We Must Return to a Diet of Real Food

As per research, what you actually eat makes a big different in the way you eat. In other words, the calories gleaned from refined sugars, processed foods and bread simply promote the idea of overeating. This can lead to many issues including obesity. So, it is important to revert to your diet which comprises real food. Consider organic foods, which are cooked from scratch. This will reduce the sugar consumption, which is usually the basic reason of causing insulin issues and obesity problems among kids. Consider grass finished meats, and avoid the genetically prepared foods.

Conclusion

For the issue of obesity among kids, much has to be blamed on our current lifestyle found among both kids and adults. Everything, right from the consumption of fast food to staying away from the physical activities, the obesity issue is deep rooted. By doing a number of things as discussed above, one can address the crisis of childhood obesity in a big way.

Wednesday, 23 December 2015

Gallbladder Disease and Obesity




With obesity one can face a number of issues and one such problem an obese person faces is gallstone. Gallstone can be called as rocklike and small size masses, which can be developed inside the gallbladder that can further create certain problematic conditions. The gallstones simply occur when the substances found in bile, the fluid stored over the gallbladder, which simply expedites in digestion that further hardens like solids. When people with gallstones having a number of symptoms and thus can never require any treatment, while others could even experience a series of pain and attacks, while stones are seen blocking the ducts of the gallbladder that eventually brings in issues like pressure and inflammation. Well, let’s check the relationship between gallbladder disease and obesity in the following paragraphs: 

Development of Gallbladder Disease by Obese Patients

The gallbladder diseases are indicated due to the gallstone presence that can be found with the procedure called ultrasound. However, more than two thirds of people the gallstone presence in gallbladder doesn’t really often need the surgical treatments as far as the gallstone tend to be asymptomatic. One of the common gallstone symptoms are the period pains, which occur when gallstones are blocked over the gallbladder and its outlet. This recurring kind of pain simply represents the typical gallbladder attack. This pain can be experienced simply below the breastbones in areas known as epigastrum generally termed as pit over the stomach. The pain is often seen moving back over the back and that come along with issues like occasional vomiting and nausea. The gallbladder attacks often last for just few hours before you find the pain getting resolved. If you find the pain getting subsidised for a while you may find the same settling down over the rib cage that end up developing an infection over your gallbladder, which is also called as Cholecystitis. When the symptoms are seen aggravating, surgical option only comes out to be the best choice for all. 


Gallbladder Disease and Obesity Prevention

The issue of cholecystecomy is often a common ailment procedure in our society; however, many of the people feel that it is just a simple and minimally invasive procedure without realising the fact that it is a major procedure with several complications. This procedure is among the common surgical options, which has a number of complications, which include the injury over the main bile duct. This main bile duct can be called as a passageway for bile in order to move from one organ (liver) to the other (duodenum), which can be called as the first portion over the small intestine over stomach bottom. These risks are often reported to around 2% patients that go for this surgery, which can be even life threatening depending upon the intensity of obesity. However, with advanced minimally invasive options added in this surgery, the patients can enjoy smarter benefits to avert any complications to the patients. 

Gallbladder Disease Treatment by Obese Patients

As mentioned earlier, one of the important causes or the risk factors for the gallbladder is obesity. Hence a number of patients are seen removing the gallbladder before fixing the issue of obesity. However, a number of patients who had earlier gone for this surgery and got the drastic weight loss tend to develop symptomatic gallstones after the said surgery in a shorter duration of time. There are certain studies that suggest that the patients having such surgeries can have 30% of probability of having this procedure hence experts feel that the routine removal of the gallstone along with the weight loss surgery is really vital.  This practise of usual surgery has brought this issue amidst the middle of the debate. 

Final Words

The gallbladder disease and obesity are interlinked to each other. With obesity you can find other problems coming to patients suffering from gallbladder issues. Both the issues are to be handled carefully and separately rather than fixing things in a routine.

Monday, 21 December 2015

Weight Loss Surgery: What You Need To Know




Weight loss surgery can work well to help some people to lose weight. However, it may not be suitable or the right decision for everyone who wants to lose weight. Weight loss surgery is not something to be undertaken without very careful consideration. You need to be fully prepared for weight loss surgery and you need to be highly motivated. When considering surgery you must have a full understanding of what it involves, including the risks and benefits. You should also be aware of the fact that you need to make long-term changes to your lifestyle and eating habits after your surgery. Now, let’s check some of the common weight loss surgical procedures as under: 

Weight Loss Gastric Bypass Surgery

Gastric bypass surgery is among the common weight loss procedures carried out for surgeons for obese people. In this surgery, a small size pouch over the stomach is created by the surgeon. This pouch is that part of the stomach, which receives food. This can further limit the amount of food intake in your body at one time. The surgeon then cuts the small intestine at a small distance just below the main stomach and then connected to a new pouch. This leads the food flow directly from this pouch over the portion of the cut made over the intestine. However, the main portion of the stomach keeps on producing digestive juices. The intestine’s portion is simply attached over the main stomach, which is further reattached farther down. With this the digestive juice is flown over the small intestine. As the food is seen getting bypassed to a portion of small intestine, you can find small amounts of calories and nutrients being absorbed. 

Weight Loss Sleeve Gastrectomy Surgery

In this surgery, a big chunk of your stomach is seen getting removed, which leaves behind a small stomach sleeve, which is like a narrow tube. This is further connected to the patient’s oesophagus above along with the intestine below of the first part. Hence once again, the size of the patient’s stomach is seen becoming smaller. This means the food intake you have would reduce. This will keep your stomach full for a longer amount of time once you have food. This surgery can be even carried out using the keyhole technique. This surgery is simpler for the surgeons to operate than any other procedures of weight loss. However, it is reported to be less effective than the other procedures in terms of weight loss one enjoys with the other options. Hence it is considered for people who have lesser obesity and who has fewer health issues. 

Weight Loss Gastric Banding Surgery

This procedure works on the idea of using adjustable laparoscopic gastric banding procedure, which is a band that carries an inflatable balloon that is placed over the upper part of the stomach and the ones that are fixed over the place. This simply creates a small kind of stomach pouch just above the band that contains an inflatable balloon that is put across the upper stomach part and then fixed in this place. This further simply creates a small amount of small stomach pouch over the band that carries a very small and narrow kind of opening over remaining portion of the stomach.  The surgeon then places a port under the abdomen’s skin tissues and then connects the same to a band. This makes a balloon, which can be adjusted by deflating or inflating it in order to get adjusted to the right band’s size. With this the amount of food entering your stomach is adjusted, however, the absorption of nutrients and calories are not restricted. 

Conclusion

One of the best ways to reduce weight is to opt for any of the above three surgical options. However, these are often called as the last resort when any morbidly obese person has tried all the non surgical options to lose weight.

Reference:

http://laparoscopictreatment.blogspot.in/2015/09/what-are-the-different-types-of-weight-loss-surgery.html
https://healthcareandbeautytricks.wordpress.com/2015/09/18/laparoscopic-bariatric-weight-loss-surgery-patient-testimonials/
laparoscopictreatment.blogspot.com/2015/09/myths-about-weight-loss-surgery.html
 

Thursday, 17 December 2015

Gastric Bypass Surgery and Pregnancy - You should know about it!






Overview

The Obese patients often are seen with meeting a number of challenges. These can bring in a number of complications, which also include adding problems to your pregnancies. However, losing weight is not a simple task for most of the people and when all the non surgical options fail; the idea of taking up a weight loss surgery like gastric bypass becomes obligatory. Gastric bypass surgery is among the most common bariatric surgical procedures for pregnant ladies. Reducing weight before undergoing the phase of pregnancies can help in smoothening up the task of delivering babies after the nine months. After all, the idea of obesity and pregnancies cannot go hand in hand. Despite the option of having a weight loss surgery being safe one can have certain repercussions while having passing the phase of pregnancies; however, these can be controlled in a big way. Now, how about exploring the relevance found in between gastric bypass and pregnancies as under: 

Benefits of a Gastric Bypass in Future Pregnancies

Though a number of patients opting for the weight loss surgeries are seen in improving the issue of weight loss along with taking care of the overall health, it can even add a number of benefits in favour of pregnancies. As per the study called Pregnancy After Bariatric Surgery: A Review, the pregnant ladies are seen experiencing good amount of improvement in fertility and reducing a number of risks like hypertension, preeclampsia and diabetes for the pregnant ladies as well the women facing fetal macrosomia for the baby. However, you may not find any changes over the miscarriages of percentage before or after gastric bypass surgery. There are many evidences that can suggest that the weight loss surgery can enhance the maternal and perinatal results by simply reducing the obesity relevant obstetric complication factors.  Though you can experience the issue of paucity of tough randomised control trials found in this segment, some of the recent case control and group studies simply showcase that women are known to have lower amounts of obesity related risks like having gestational diabetes and hypertensive problems rather than certain historical regulations or the women having pregnancies before their gastric bypass surgeries claim the researchers. 

Potential Problems of Getting Pregnant After a Gastric Bypass

Despite a number of improvements in fertility, the health of baby and mother can be compromised considering the fact that gastric bypass surgery is an aggressive surgical procedure, which make a couple of changes in digestive system. Thus it can have a couple of harmful implications over the pregnancies or the patient. You are therefore required to seek a proper guidance from a number of healthcare providers before you conceive. It is common for any patient to wait for around 12 to 18 months after the surgical procedure that will bring in weight stabilization. Owing to quicker weight loss, you may end up adding cases pertaining to nutritional deficiencies for both the infant and moth. Also, there are higher amount of risks pertaining to birth defects while adding up the intra abdominal pressure, organ displacement due organs like uterus. Also, the pregnant woman can have higher risk for vomiting tendencies after having gastric bypass surgeries. Though the overall outcome of the weight loss surgery for pregnant ladies, at times they can even have risks like having premature membranes rupture of the infant. A majority of the cases report that there are certain amounts of complications after the gastric bypass surgery during the time of time of pregnancies.

Final Verdict 

Gastric bypass before surgery can have both risks and benefits, which a number of reports have proved. However, the overall picture of weight loss seems promising for the pregnant ladies to a great extent. All you need is a proper guidance from the doctor before having the same. In other words, you need to plan the same.

Thursday, 3 December 2015

Appendicitis Causes, Symptoms and Treatments



What is Appendicitis?


Appendicitis can be called as the inflammation of appendix, which can be chronic or acute. Appendix on the other hand is a small and finger shaped protrusion found inside the colon. These are often found over the lower right quadrant of patient’s abdomen without any purpose. As per the Principles of Harrison of Internal Medicine, the appendicitis can be called as the most common kind of medical emergency in the US. More than 250,000 cases of appendicitis are performed on an annual basis. These can occur in the age group of 10 to 30 and it is more common in men than the women. 

What Causes Appendicitis?

Generally the experts feel that this condition is caused to the obstruction found in appendix. A majority obstruction can be either complete or partial. The complete obstructions are caused for the emergency surgery. The obstruction can be often caused with the accumulation of fecal matter, which is caused owing to the following reasons:
·         Enlarged Lymphoid follicles
·         Worms
·         Trauma
·         Tumours
When you find the appendix getting obstructed, the bacteria can be seen multiplying inside the organ. This can lead to formation of pus. When the appendix is obstructed, the bacteria can be seen multiplying within the organ leading to pus formation.  The increased pressure can be really painful, which can compress over the local blood vessels and the lack of the blood flow to the appendix can even cause issues like gangrene. 

What Are the Symptoms of Appendicitis?

There are several symptoms when it comes to appendicitis, the following are the ones:
·         Abdominal pain over the lower right side
·         The appetite loss
·         Nausea
·         Vomiting
·         Diarrhoea
·         Constipation
·         Inability to pass gas
·         Abdominal swelling
·         Low grade fever
·         Good feeling after passing the stool
You may find the pain due to appendicitis to be mild cramping, which usually becomes severe and steady in nature. You would not often notice any kind of changes seen in the bowel habits. But at times these can hamper the urination. 

How Is Appendicitis Diagnosed?

There are various ways by which the appendicitis is diagnosed. A physical exam for appendicitis is carried out over the abdomen area. For pregnant ladies the pain due to this can be higher. Due to perforation, the stomach can become much swollen and hard. You need to discuss the symptoms like rigid or swollen belly with your doctor without any delay. Also, your doctor on listening to these symptoms can carry out the following tests:
·         Urinalysis: It can prevent the urinary tract infection or kidney stone.
·         Pelvic exams: These can help in finding out the cause of reproductive problems among women. Also, these can rule out the other infection pertaining to pelvic issues.
·         Pregnancy tests for finding out susceptible ectopic pregnancy.
·         Abdominal imaging: This helps in finding out with X-ray ultrasound or CT scan
·         Chest x-ray: it can rule out right lower-lobe pneumonia which come along with symptoms like appendicitis.

How Is Appendicitis Treated?

The treatment for Appendicitis can vary.  In rare cases, you can find the appendicitis may be treated without having the surgery. The treatment can involve both liquid diet and antibiotics. In a majority of cases, the surgery is only the resort and the kind of surgery you choose would depend upon the details in the case you have. If you have issues like abscess, which are not seeing getting ruptured, you would first of all need to get its treatment with the help of antibiotics. Your abscess would help in draining up the tube that is places over the skin. With the help of surgery, your appendix after the infection can be treated. If you are seen with the ruptured abscess or the appendix surgery, you can find the right option for the same. The procedure is usually done either the option of open or laparoscopic option. 

Appendectomy: What to Expect

Apprentices though cannot be prevented but is rare among people who have diets having higher amount of fiber.  This simply includes diets that comprises of vegetables and fresh fruits. The kind of outcome you have after the surgery would depend upon the type of surgery you have. If you have gone for the minimally invasive option, you may return to your normal life within 3 weeks after the surgery, however, with the open option you may take time to heal and return to work. After the surgery the issue of appendix goes away and the patient resumes to normal life.